🌟 A Holiday for the Mind An ADHD-Friendly Audio Adventure for Children (Ages 7–11)

Does your child find it hard to switch off at bedtime?

This calming, sensory-rich meditation was created especially for children with ADHD and busy minds who need a gentle way to unwind at the end of the day.

Set on a dreamy Mediterranean island filled with gentle waves, ancient castles, tropical birds, and even a friendly horse or two 🐴, your child will drift into a magical adventure that sparks imagination while soothing the nervous system.

Created with neurodivergent children in mind, this story helps to: ✨ Encourage emotional regulation ✨ Create sensory calm ✨ Build confidence and ease overthinking ✨ Inspire imaginative play for rest or quiet time

With soft sound effects — splashing waves, castle footsteps, birdsong and more — and a friendly, reassuring voiceover, this audio journey helps your child feel grounded, safe, and peaceful, without screens or overstimulation.

Perfect for: 🌙 Bedtime wind-downs 🌤 After-school resets 🚗 Travel calm-downs 💛 Anytime emotional grounding

Written by a parent, produced with love, and designed with real neurodivergent needs in mind.

🎧 Available now as an MP3 download

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