box-sizing: inherit; --tw-border-spacing-x: 0; --tw-border-spacing-y: 0; --tw-translate-x: 0; --tw-translate-y: 0; --tw-rotate: 0; --tw-skew-x: 0; --tw-skew-y: 0; --tw-scale-x: 1; --tw-scale-y: 1; --tw-pan-x: ; --tw-pan-y: ; --tw-pinch-zoom: ; --tw-scroll-snap-strictness: proximity; --tw-ordinal: ; --tw-slashed-zero: ; --tw-numeric-figure: ; --tw-numeric-spacing: ; --tw-numeric-fraction: ; --tw-ring-inset: ; --tw-ring-offset-width: 0px; --tw-ring-offset-color: #fff; --tw-ring-color: rgba(59,130,246,.5); --tw-ring-offset-shadow: 0 0 #0000; --tw-ring-shadow: 0 0 #0000; --tw-shadow: 0 0 #0000; --tw-shadow-colored: 0 0 #0000; --tw-blur: ; --tw-brightness: ; --tw-contrast: ; --tw-grayscale: ; --tw-hue-rotate: ; --tw-invert: ; --tw-saturate: ; --tw-sepia: ; --tw-drop-shadow: ; --tw-backdrop-blur: ; --tw-backdrop-brightness: ; --tw-backdrop-contrast: ; --tw-backdrop-grayscale: ; --tw-backdrop-hue-rotate: ; --tw-backdrop-invert: ; --tw-backdrop-opacity: ; --tw-backdrop-saturate: ; --tw-backdrop-sepia: ; font-weight: 700; white-space: normal !important;">A Holiday for the Mind An ADHD-Friendly Audio Adventure for Children (Ages 7–11)

Does your child find it hard to switch off at bedtime?

This calming, sensory-rich meditation was created especially for children with ADHD and busy minds who need a gentle way to unwind at the end of the day.

Set on a dreamy Mediterranean island filled with gentle waves, ancient castles, tropical birds, and even a friendly horse or two 🐴, your child will drift into a magical adventure that sparks imagination while soothing the nervous system.

Created with neurodivergent children in mind, this story helps to: ✨ Encourage emotional regulation ✨ Create sensory calm ✨ Build confidence and ease overthinking ✨ Inspire imaginative play for rest or quiet time

With soft sound effects — splashing waves, castle footsteps, birdsong and more — and a friendly, reassuring voiceover, this audio journey helps your child feel grounded, safe, and peaceful, without screens or overstimulation.

Perfect for: 🌙 Bedtime wind-downs 🌤 After-school resets 🚗 Travel calm-downs 💛 Anytime emotional grounding

Written by a parent, produced with love, and designed with real neurodivergent needs in mind.

🎧 Available now as an MP3 download

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